Analyzing Scientific Research from Becoming Supernatural by Dr. Joe Dispenza

After you watch a documentary or read a book do you go look at the references to see if any of the stuff they are quoting is actually legitimate?

Well, I do!

This is just 5 of +80 referenced articles/scientific studies that @drjoedispenza
utilized to make justifications for his theories in his book Becoming Supernatural that I just finished and although I don't doubt his claims and the references he utilized I just need to see for myself to be sure! 🤓

I know, I'm a little crazy but I'm just extremely passionate about understanding the strength and validity of concepts and ideas being shared in the scientific world in regards to human optimization and honestly I think it's important to have people in the world who are dedicating their lives to analyzing the validity of research.

Information passes by soooo fast nowadays that it's hard to know what's true and what's false and with limited time to check the references for ourselves who can we trust to be ensuring the scientific studies people are utilizing isn't a rather 'weak' study with small sample groups and time durations or if the study is funded by a corporation/industry with a particular motive or bias behind the study?

How do you know that the science behind concepts and ideas you're watching on Netflix docs or reading in your books that you may be making major life changes from is valid if you haven't looked into them yourself?

Becoming Supernatural by Dr. Joe Dispenza - Book Review/Notes

Just finished reading Becoming Supernatural by Dr. Joe Dispenza!

This was a GREAT read which did take me a little longer then usual because I was taking some rather extensive notes for upcoming videos and even utilizing many of the concepts for lectures in my #Optimized course AND in general just trying to take the meditations taught in this book and put it into real life practice!

I’m not going to lie, some or many concepts seem to be on the level of ‘woo-woo’, ‘The Secret’, ‘believe it and you can achieve’ type of teachings but is supported and followed up with scientific data/research which Dr. Joe Dispenza shares throughout the book.

I still have to look through some of the research he has referenced to see if it’s on the level of what I would constitute to be ‘strong science’ but in general if these concepts and the teachings/lessons/meditations he provides in this book are legitimate and can cause the types of changes to the mind/body/world that he is claiming this is a major piece of ‘human optimization’ that I believe many aren’t considering or if they are, they are very high level with it, whereas this book goes DEEP into the body and the mind.

I still have much to learn from the concepts I took away from this book but I truly believe this book will benefit you along your Journey in the world!

I will have several videos coming out in the near future based on a review of this book as well as a breakdown/analysis of some of the studies utilized but for now he are some of the notes I took: